While winter in East Idaho and Wyoming can be exciting with all the skiing and snow activities, it is important to be careful when enjoying yourself, whether it be Targhee, Yellowstone, Jackson or where ever you're headed. Driving during this season leads to roads filled with drowsy drivers and related car accidents.
Drowsy driving is similar to the dangers of drunk or distracted driving. When a driver hasn't had enough rest and gets behind the wheel, his response times, judgment and ability to stay alert behind the wheel are significantly compromised. Here is a list of some dangers that can arise and some prevention tips related to the traffic safety problems:
The truth behind drowsy driving
- As much as one out of six fatal traffic accidents involve drowsy driving.
- A recent study found that more than 30 percent of drivers admit that they have driven while they were tired enough that it was hard to keep their eyes open.
- Another study found that 10 percent of drivers admitted that they had fallen asleep while driving in the past year.
What should you do to prevent drowsy driving?
- Generally, a person needs seven hours of sleep in order be well-rested and safe to drive.
- Don't drive if you feel too tired. Get a ride, or get some sleep before driving.
- Don't push yourself to drive for too long without taking a break to get up and stretch and/or get some sleep. Your destination will still be there whether you arrive sooner or later. Consider taking a driving break every two hours to avoid driving dangerously.
There are other driving tips related to drowsy driving prevention. But the surest and safest way to avoid accidents is to be honest with yourself and others when you feel too tired to drive. If you're too tired, rest.
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